The Retreat Ritual: A Gentle 7-Day Digital Detox for Overstimulated Creatives
retreatmodeFeel like your brain’s been in 12 tabs at once lately?
The Retreat Ritual is a calming 7-day digital detox designed for creatives and digital nomads who feel overstimulated, screen-tired, and disconnected from themselves.
Through seven curated daily rituals — grounding, moving, observing, and reconnecting — you’ll gently reset your nervous system, recharge your creativity, and return to a slower rhythm.
No long meditations. No self-optimization. Just space.
What's Included:
🌿 7 Daily Rituals (simple, restorative practices)
📓 Reflection prompts to reconnect with intention
🎵 Curated Spotify playlist for slow mornings
🖨️ Printable 7-day ritual checklist
This is your invitation to come back to yourself.
Start your retreat — anywhere, anytime.
A 7-day digital detox ritual kit for creatives feeling screen-tired, overstimulated, and ready to reconnect.